

A classic keepsake
Hardcover
A sturdy casewrap cover with a traditional bound spine. A thoughtful keepsake for your daily reflections.
$34.99 USD
View hardcover details
Lift Your Pen · By Sophia Mooney
A quiet moment. An honest page.
A little room to grow.
A 90-day reflection and prayer journal to help you check in with your heart, notice what you’re grateful for, and bring your needs to God.
From $24.99 USD
Choose your journalBurgundy, Deep Forest, or Oatmeal. Hardcover or black plastic spiral.
Two bindings. Three thoughtful colors.
The same 90 days of reflection, gratitude, and prayer in two formats. Both measure 6 × 9 inches and include 198 interior pages.


A classic keepsake
A sturdy casewrap cover with a traditional bound spine. A thoughtful keepsake for your daily reflections.
$34.99 USD
View hardcover details

Made for everyday writing
A flexible cover with a black plastic spiral. Opens flat for comfortable writing and folds back to make the most of a small space.
$24.99 USD
View spiral detailsStyled product visualizations; pen and props not included. Printed colors and finishes may vary. Shipping and applicable taxes calculated at checkout.
01 · Pause
Begin with an honest check-in. Make space for what you’re feeling, without pressure to have it all figured out.
02 · Reflect
Name your gratitude, write down your prayers, and let your thoughts take shape on the page.
03 · Grow
After every 30 days, reflect on what God has been teaching you and the ways your faith has grown.
Look inside
Gentle prompts on the left. A full lined page on the right. These are actual pages from the journal, so you can explore the layout before you begin.
Our story
“Take a breath.
Lift your pen.”
Based in Guatemala, Sophia Mooney created Lift Your Pen out of a love for faith, creativity, and intentional living. Growing up as a missionary and pastor’s kid shaped her appreciation for the quiet ways God works in everyday life.
Her hope is that these pages become a welcoming place for your thoughts, gratitude, and prayers. Some days you may fill a page; other days, a few honest words are enough.
You don’t need perfect words or a perfect routine. Simply begin where you are.
A few helpful details
You’ll find 90 two-page daily spreads, three monthly reflections with additional notes pages, and encouraging introductory pages. The journal has 198 interior pages.
The daily pages are numbered, with a blank date field for you to fill in. Start whenever you’re ready and move at your own pace.
Choose Burgundy or Deep Forest with gold-colored printed lettering, or Oatmeal with dark brown lettering. Choose a sturdy casewrap hardcover with a traditional spine, or a flexible cover with black plastic spiral binding that opens flat. Neither has a removable dust jacket. Both measure 6 × 9 inches.
Your journal is printed on demand and shipped directly to you through Lulu. For orders of 1–10 journals, shipping costs and applicable taxes are shown at checkout. For 11 or more journals, request an exact shipping quote before placing your order. The journal is sold individually; photo props are not included.
Questions or a story to share?
liftyourpen@gmail.com · Instagram @liftyourpen